Aerial yoga benefits your body by strengthening your core, maintaining your posture, decompressing your spine, enhancing your flexibility, and relaxing your mind. It’s no surprise that this trendy new kind of yoga is gaining popularity.
Do you want to give it a shot?
Then read on for aerial yoga pro advice and reviews on the best, most inexpensive, and premium aerial yoga hammock kits available online in this guide.
What’s not to enjoy about the UpCircleSeven Aerial Yoga Swing Set?
It’s affordable, and the colors are colorful.
This aerial yoga hammock package is not only economical but also high-quality, with a professional design that would work in a studio or at your home.
With three foam handles that are larger than any other aerial silks kit on the market, this aerial silks kit is simple to use.
Its triple-stitched seat is intended to last and can support up to 550 pounds without a problem.
The hammock is made of a super-strong 100 percent nylon fabric, which adds to its robustness.
Daisy chain connectors, a digital guide, and extension straps are all included in the set.
This hammock does not come with any carabiners or other ceiling mount accessories, so you will need to purchase them individually. The hammock comes in a range of vibrant colors. Although it is not appropriate for sleeping or meditation, this hammock is especially suitable for beginners
• Holds up to 550 pounds
• Over 8 feet long
• Made of 100 percent nylon
• Six vivid color options
• Extra-large, padded handles
• Ideal for children and novices
• No hanging accessories supplied
• Not great for sleeping/meditation
The EverKing Aerial Yoga Swing is a high-quality hammock that’s meant to last, with an inexpensive pricing and a robust design.
What it isn’t, though, is very powerful. It only holds 400 pounds, which is more than enough for aerial yoga, but do not, I repeat, do not try to fit more than one person on it at a time.
Three pairs of padded foam handles are built into the silky smooth but sturdy parachute fabric to improve your comfort while doing yoga.
It includes 2 extension straps, 4 carabiners, and a storage bag to transport everything. It does not include any mounting attachments, which must be purchased separately.
This is a great alternative for beginner or experienced aerial yogis looking for a low-cost kit to set up at your home.
• 400-pound capacity
• Over 8-foot length
• Parachute fabric
• Carabiners, straps, and a bag are all included.
• Weight capacity is limited
You’ll adore our F. Life Aerial Silks Kit whether you’re a novice or an established aerial silks user.
- Are you new to aerial silks?
The non-sticky texture of these silks will aid you in learning the ropes, allowing you to gain a better hold and pull out poses and tricks with more ease.
- Are you a seasoned aerial silks user?
The lower stretch and narrower width of these aerial silks will let you perform difficult acrobatics and poses.
With nearly 30 feet of silks to work with, this aerial silks kit is a big deal and just plain enormous. It also has a massive 2200 pound weight capacity.
Although this is one of the more expensive alternatives on the list, it has a lot of features, such as two screw-lock carabiners, a rescue 8 descender, a mountaineering swivel, nylon daisy chains, and a carrying bag. You’ll have to acquire your own mounting materials because it doesn’t come with them.
This kit works well in a variety of settings, including towering trees, garages, and even inside homes.
• Holds up to 2200 pounds
• Nearly 30 feet long
• Made entirely of nylon
• High weight capacity
• Non-slip textured grip
• It’s over 30 feet long.
Consider the following factors and questions before determining which aerial yoga hammock equipment is best for you.
When purchasing an aerial yoga hammock, there are a few things to keep in mind.
- Weight Capacity What is your weight?
- What do you intend to do with your aerial yoga hammock?
- Will you be performing advanced feats and poses?
These are all things to think about while deciding on the weight capacity of your aerial yoga hammock set.
Weight capabilities often range from 400 to 2500 pounds, which may sound like a lot, but a large weight capacity is more of a testimonial to how safe you’ll be doing various risky stunts and poses on your kit than it is to put 2500 pounds of weight on it. The more its strength, the safer you are.
Aerial yoga hammock kits can be purchased for as little as $30 or as much as $350.
The cost of your kit will be determined by criteria such as what it includes. A kit with mounting supplies, as well as items like carabiners, daisy chains, and carrying bags, will be more expensive than one without.
Another consideration is the quality of your equipment. It will cost more than a cheaply built dinky hammock if it is of great quality and will last a long time.
Although the price of aerial yoga hammock kits does reflect the quality of the product, you should be able to discover several excellent options in the $50 to $150 range.
Aerial yoga hammock kits are available in a variety of materials, but not all of them are equal. Nylon is one of the most common materials since it is sturdy and long-lasting, but it is not extremely elastic.
Silk is another popular material for aerial yoga hammocks since it is stretchy and comfy, which makes it ideal for dozing or meditation. It is, however, less durable than nylon.
How to Use an Aerial Yoga Hammock
Your aerial yoga hammock kit can be hung from a trapeze stand, a door frame, an exposed support beam, or ceiling hooks.
Simply follow the instructions included with your aerial yoga hammock equipment to get started swinging!
Frequently Asked Questions
Do you have any additional questions regarding aerial yoga hammock kits? Then take a look at the section below for answers to the most common questions.
What is Aerial Yoga?
“Wow, I’m really enjoying this yoga, but I wish I could do it suspended in the air on some fabric,” have you ever thought?
If that’s the case, aerial yoga is for you.
Aerial yoga is simply yoga and Pilates positions performed in the air with the help of an aerial yoga hammock kit. You can wander around on the ground to get into different poses, or you can work entirely in the air.
People enjoy aerial yoga because they believe it enhances their focus and flexibility far more than “conventional” yoga, resulting in a more relaxed feeling.
Is Aerial Yoga Safe?
Yes, aerial yoga is safe as long as you use a high-quality aerial yoga hammock kit, such as the ones described in this guide, properly mount your kit according to the included instructions, and take the necessary safety precautions.
If the worst happens and you fall, it’s a good idea to set up a mat or another soft surface beneath your aerial yoga hammock.
If you do fall, it shouldn’t be from a tremendous height, as aerial yoga hammocks should only be 3 feet off the ground.
Why Use an Aerial Yoga Hammock?
“Why?” is a question you may still have. Why don’t you just do yoga on the floor? What exactly are the advantages of aerial yoga hammocks?
For starters, aerial yoga decompresses your spine, which is abused and compressed throughout the day due to causes such as stress, bad posture, and a lack of exercise, resulting in back pain. Hanging upside down allows you to stretch and realign your back by expanding your vertebrae.
Aerial yoga relieves pain, tension, and stress throughout the body without exerting any force.
Many people have noted that doing aerial yoga is significantly more relaxing than doing yoga on the ground because of the lack of physical pressure and the requirement for mental focus.
When done in an aerial yoga hammock, yoga and Pilates techniques that were challenging on a mat become effortless. Aerial yoga, on the other hand, requires even greater core power to hone abdominal muscles.
Ready to feel more relaxed, flexible, and strong?
Then pick out one of the 3 incredible aerial yoga hammock kits on this list, and start practicing.
I hope you enjoyed this guide to aerial yoga hammock kits! If you did, be sure to share it.